Phuket golf center

The waggle, forward press and looking at the target before you hit the ball.

Waggles are movements you make just before you hit the ball. In golf we need to be relaxed to get the best out of our golf shot. Moving the club head slightly way from the ball with your hands arms and shoulders then back to the ball is the upper body, moving your weight from the center of your feet to your toes and then to your heels is the lower body, moving will help you relax and at the same time looking at your target, then look back at the ball your ready for your forward press which is your hands and arms moving slightly forward of the ball with minimal movement form the club head then back to the ball and into the swing all in one movement. To start off with get the student to do a forward press and then swing the club, then keep adding the rest. N.B. the forward press creates a body reflex so the body moves back naturally in the golf swing.